top of page


January Member Spotlight: Kevin Cummings
Tell us a little about yourself and how you got into CrossFit? I was gettin a little fat. My best friend had started doing it and loved it, sent me his workouts everyday, etc. so I gave it a shot and loved it! What keeps you coming back each day? There’s a unique level of challenge where I don’t feel I’ll ever have mastery of every movement and weight. So, movements and weights that I haven’t mastered keep me coming back. When those movements aren’t present in a workout, it
kyle0823
Jan 32 min read


December Member Spotlight: Lillie Ritchie
Tell us a little about yourself and how you got into Crossfit? My name is Lilith, but most people know me as Lillie. I’m a registered nurse and have been for almost four years, currently working in a progressive care unit. I originally came to South Carolina for travel nursing, but I ended up loving it here so much that I decided to stay a little longer. I started CrossFit at the end of 2021 when I was looking for something new to help me stay consistent in the gym. At the t
kyle0823
Dec 1, 20253 min read


November Member Spotlight: Matt Belford
Tell us a little about yourself and how you got into Crossfit? I am 28 year old from Omaha Nebraska. My wife Elizabeth and I have been married for 2.5 years and have 2 dogs and 1 cat. My background is in mechanical engineering and I currently work on the sales side for a commercial and industrial heat exchanger manufacturer. When I got in to CrossFit I was out of shape and the heaviest of my entire life. I didn’t want to be fat for my wedding, so one of my buddies encouraged
kyle0823
Nov 9, 20252 min read


October Member Spotlight: Melissa Purcell
Tell us a little about yourself and how you got into Crossfit? I am a trial lawyer and run a multistate law firm, which means a whole...
kyle0823
Sep 30, 20255 min read


September Member Spotlight: Marc Passione
Tell us a little about yourself and how you got into CrossFit? I am 26 years old from Pittsburgh PA, and my fiance Juli and I moved to...
kyle0823
Sep 4, 20252 min read


August Member Spotlight: Mary Game
Tell us a little about yourself and how you got into CrossFit? I was born and raised in Charleston, lived downtown while attending...
kyle0823
Jul 31, 20253 min read


July Member Spotlight: Max Feder
Tell us a little about yourself and how you got into CrossFit? I was born and raised in New York, just outside the city (Alexis would...
kyle0823
Jun 30, 20252 min read


June Member Spotlight: Lizzy Weitzman
Tell us a little about yourself and how you got into CrossFit? After moving to CHS in Jan 2022 I struggled to find a gym that aligned...
kyle0823
Jun 2, 20251 min read


May Member Spotlight: Jason Aultman
Tell us a little about yourself and how you got into CrossFit? I ran Cross Country and played Soccer in High School. After graduating I...
kyle0823
Apr 30, 20252 min read


April Member Spotlight: Sarah Dealy
Tell us a little about yourself and how you got into CrossFit? I’m very lucky to have grown up in an extremely active family. I started...
kyle0823
Mar 31, 20252 min read


March Member Spotlight: Cole Rowley
Tell us a little about yourself and how you got into CrossFit? I relocated to Charleston mid-pandemic from Washington D.C., and soon...
kyle0823
Feb 28, 20252 min read


February Member Spotlight: Lindsey Thwaites
Tell us a little about yourself and how you got into CrossFit? After moving from NYC, I was looking for a similar workout/gym to join...
kyle0823
Feb 3, 20252 min read


January Member Spotlight: Philipp Zilm
Tell us a little about yourself and how you got into CrossFit? My wife Cassandra and I moved in December 2019 to the USA. After living...
kyle0823
Jan 3, 20253 min read


December Member Spotlight: Taylor Rassmussen
Tell us a little about yourself and how you got into CrossFit? I moved to Charleston about 13 years ago to go to school at College of...
kyle0823
Dec 1, 20242 min read


November Member Spotlight: Alex Palmer
Tell us a little about yourself and how you got into CrossFit? I started CrossFit in 2023 at Nomad. I have always been an active person...
kyle0823
Nov 7, 20241 min read


October Member Spotlight: Katie Forbes
Tell us a little about yourself and how you got into CrossFit? I am the 4th youngest out of 5 in my family. ALL GIRLS! Yes, we drove our...
kyle0823
Sep 26, 20243 min read


August Member Spotlight: Hannah Bruce
Tell us a little about yourself and how you got into CrossFit? I am originally from a small farm town in Central Maryland, but have lived...
kyle0823
Sep 9, 20242 min read


July Member Spotlight: Matt Murray
Tell us a little about yourself and how you got into CrossFit? I am a very active person who wants to have every hobby on earth. Right...
kyle0823
Sep 9, 20242 min read


June Member Spotlight: Tiffany Schaal
Tell us a little about yourself and how you got into CrossFit? I started CrossFit back in 2010. I was first introduced to CrossFit in...
kyle0823
May 30, 20242 min read


May Member Spotlight: Gaither Bumgardner
Tell us a little about yourself and how you got into CrossFit? I come from a background of athletics and have always been an active...
kyle0823
May 17, 20242 min read
bottom of page
