Tell us a little about yourself and how you got into Crossfit?  I’m a fifty year old (ugh) recovering teacher who now practices law and lives on JI with my wife and two kids. I played soccer all my life until my second kid showed up and life got hectic. I decided I needed to try and get fit again while watching my father’s health swiftly decline after years of a sedentary lifestyle. My brother is a personal trainer and CrossFit coach, and he convinced me to give it a try sinc

Tell us a little about yourself and how you got into Crossfit?  I’m 38, grew up in Germany, work in tech, love my dogs, ice cream, documentaries and nerd stuff. I got into CrossFit because Katie Forbes insisted for about a year that I give it a try, since she thought it was a great way to be part of a community, especially when working from home. And she was completely right! Thank you, Katie! What keeps you coming back each day?  Being bullied by Phil and Katie for my low we

Tell us a little about yourself and how you got into Crossfit? I started personal training with a CrossFit coach in high school. Then, in college I would take CrossFit classes during my off seasons from swimming. After graduating and retiring from swimming, I craved intense workouts and also being coached by someone so CrossFit was perfect.  What keeps you coming back each day?  I love a good routine and feel accomplished after working out.  What is your favorite at-home exer

Tell us a little about yourself and how you got into CrossFit?  I was gettin a little fat. My best friend had started doing it and loved it, sent me his workouts everyday, etc. so I gave it a shot and loved it! What keeps you coming back each day?  There’s a unique level of challenge where I don’t feel I’ll ever have mastery of every movement and weight. So, movements and weights that I haven’t mastered keep me coming back. When those movements aren’t present in a workout, it

Tell us a little about yourself and how you got into Crossfit?  My name is Lilith, but most people know me as Lillie. I’m a registered nurse and have been for almost four years, currently working in a progressive care unit. I originally came to South Carolina for travel nursing, but I ended up loving it here so much that I decided to stay a little longer. I started CrossFit at the end of 2021 when I was looking for something new to help me stay consistent in the gym. At the t

Tell us a little about yourself and how you got into Crossfit? I am 28 year old from Omaha Nebraska. My wife Elizabeth and I have been married for 2.5 years and have 2 dogs and 1 cat. My background is in mechanical engineering and I currently work on the sales side for a commercial and industrial heat exchanger manufacturer. When I got in to CrossFit I was out of shape and the heaviest of my entire life. I didn’t want to be fat for my wedding, so one of my buddies encouraged

Tell us a little about yourself and how you got into Crossfit?  I am a trial lawyer and run a multistate law firm, which means a whole...

Tell us a little about yourself and how you got into CrossFit? I am 26 years old from Pittsburgh PA, and my fiance Juli and I moved to...

Tell us a little about yourself and how you got into CrossFit? I was born and raised in Charleston, lived downtown while attending...

Tell us a little about yourself and how you got into CrossFit?  I was born and raised in New York, just outside the city (Alexis would...

Tell us a little about yourself and how you got into CrossFit? After moving to CHS in Jan 2022 I struggled to find a gym that aligned...

Tell us a little about yourself and how you got into CrossFit?   I ran Cross Country and played Soccer in High School. After graduating I...

Tell us a little about yourself and how you got into CrossFit? I’m very lucky to have grown up in an extremely active family. I started...

Tell us a little about yourself and how you got into CrossFit?  I relocated to Charleston mid-pandemic from Washington D.C., and soon...

Tell us a little about yourself and how you got into CrossFit? After moving from NYC, I was looking for a similar workout/gym to join...

Tell us a little about yourself and how you got into CrossFit? My wife Cassandra and I moved in December 2019 to the USA. After living...

Tell us a little about yourself and how you got into CrossFit? I moved to Charleston about 13 years ago to go to school at College of...

Tell us a little about yourself and how you got into CrossFit?  I started CrossFit in 2023 at Nomad. I have always been an active person...

Tell us a little about yourself and how you got into CrossFit?  I am the 4th youngest out of 5 in my family. ALL GIRLS! Yes, we drove our...

Tell us a little about yourself and how you got into CrossFit? I am originally from a small farm town in Central Maryland, but have lived...