Tell us a little about yourself and how you got into Crossfit?  I’m 38, grew up in Germany, work in tech, love my dogs, ice cream, documentaries and nerd stuff. I got into CrossFit because Katie Forbes insisted for about a year that I give it a try, since she thought it was a great way to be part of a community, especially when working from home. And she was completely right! Thank you, Katie! What keeps you coming back each day?  Being bullied by Phil and Katie for my low we

Tell us a little about yourself and how you got into Crossfit? I started personal training with a CrossFit coach in high school. Then, in college I would take CrossFit classes during my off seasons from swimming. After graduating and retiring from swimming, I craved intense workouts and also being coached by someone so CrossFit was perfect.  What keeps you coming back each day?  I love a good routine and feel accomplished after working out.  What is your favorite at-home exer

Tell us a little about yourself and how you got into CrossFit?  I was gettin a little fat. My best friend had started doing it and loved it, sent me his workouts everyday, etc. so I gave it a shot and loved it! What keeps you coming back each day?  There’s a unique level of challenge where I don’t feel I’ll ever have mastery of every movement and weight. So, movements and weights that I haven’t mastered keep me coming back. When those movements aren’t present in a workout, it

Tell us a little about yourself and how you got into Crossfit?  My name is Lilith, but most people know me as Lillie. I’m a registered nurse and have been for almost four years, currently working in a progressive care unit. I originally came to South Carolina for travel nursing, but I ended up loving it here so much that I decided to stay a little longer. I started CrossFit at the end of 2021 when I was looking for something new to help me stay consistent in the gym. At the t