Tell us a little about yourself and how you got into CrossFit?  I was gettin a little fat. My best friend had started doing it and loved it, sent me his workouts everyday, etc. so I gave it a shot and loved it! What keeps you coming back each day?  There’s a unique level of challenge where I don’t feel I’ll ever have mastery of every movement and weight. So, movements and weights that I haven’t mastered keep me coming back. When those movements aren’t present in a workout, it

Tell us a little about yourself and how you got into Crossfit?  My name is Lilith, but most people know me as Lillie. I’m a registered nurse and have been for almost four years, currently working in a progressive care unit. I originally came to South Carolina for travel nursing, but I ended up loving it here so much that I decided to stay a little longer. I started CrossFit at the end of 2021 when I was looking for something new to help me stay consistent in the gym. At the t

Tell us a little about yourself and how you got into Crossfit? I am 28 year old from Omaha Nebraska. My wife Elizabeth and I have been married for 2.5 years and have 2 dogs and 1 cat. My background is in mechanical engineering and I currently work on the sales side for a commercial and industrial heat exchanger manufacturer. When I got in to CrossFit I was out of shape and the heaviest of my entire life. I didn’t want to be fat for my wedding, so one of my buddies encouraged

Tell us a little about yourself and how you got into Crossfit?  I am a trial lawyer and run a multistate law firm, which means a whole...