Tell us a little about yourself and what got you on the path to CrossFit…What keeps you coming back each day? I was coming out of a rough...

Tell us a little about yourself and what got you on the path to CrossFit…What keeps you coming back each day? I enjoy the coaching staff,...

Tell us a little about yourself and what got you on the path to CrossFit… I was working out at the company gym that I used to work for...

Tell us a little about yourself and what got you on the path to CrossFit… I came to Charleston in 2018 to go to MUSC, I decided to try...

Tell us a little about yourself and what got you on the path to CrossFit… Heather wanted to try it out so I said sure why not. Searched...

Tell us a little about yourself and what got you on the path to CrossFit… I’m 18 years old. I started Crossfit back in 2016 when I was...

Tell us a little about yourself and what got you on the path to CrossFit… Chris’s sister, Donna got involved in CrossFit and gently...

Tell us a little about yourself and what got you on the path to CrossFit… I was overweight and out of shape so my New Year's resolution...

Sharon has been a member at CFJI since February of 2019. She's been a staple on our 9 a.m. class since then and will even bring her...

Tell us a little about yourself and what got you on the path to CrossFit… I have been doing CrossFit for about five years. When I turned...

First of all we would like to congratulate all of our Life Challenge 5.0 participants! Each time we do one of these challenges, we tweak...

Kelly Jakes has been a member of the CFJI family since June 2019. She has shown great determination and eagerness to learn and improve...

Tell us a little about yourself and what got you on the path to CrossFit and Nutrition… My name is Steve and I live on James Island with...

You slowly stumble off from the seat, lean over so your hands rest on your knees, and with sweat dripping from your brow, you gasp for...

What are 1-2 of your goals for 2020? Julie: Participate in the Dirty Doug workout this year so I will know I can try it before I turn 50,...

Tell us a little about yourself and what got you on the path to CrossFit. I'm originally from Germany, My family moved over when BMW...

Tell us a little about yourself and what got you on the path to CrossFit and Nutrition… After eating and drinking my way through...

What made you start in the first place? I get nervous in groups, I’m not competitive, and I hate sweating. Oh, and I hadn’t worked out in...

Last week we had a pre-class discussion/question about the practice of gratitude. This spawned from an excellent podcast I'd heard on the...

Tell us a little about yourself and what got you on the path to CrossFit and Nutrition… I was born in Japan, I have an English mother,...