Alma Caffy 

Alma became a personal trainer in 2020 with a passion for helping people see themselves in a more positive light. Strength training has been a powerful source of confidence for her, while group fitness has provided a sense of belonging and support - a fitness family. Alma’s mission as a coach is to help you embrace your inner strength, build lasting confidence, and connect with a community that lifts you up. 

 

Alma’s fitness began as a personal challenge, but it quickly became a lifelong passion that extends beyond just exercise. Alma’s completed a full Ironman and biked across the country, both of which pushed her to understand the deep connection between physical health, mental clarity, and inner vitality. These experiences have taught her the value of resilience, self-discovery, and balance. As a coach, Alma focuses on helping others not just reach their fitness goals but also cultivate a healthier lifestyle that nurtures all aspects of well-being. 

 

Alma believes it’s never too late to pursue the things you want, no matter where you start. A strong, healthy body and mind are the foundation that can help you get there. 

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Certifications 

CF Level 2 

ACE Certified Personal Trainer​