Bridget Wilson

Tell us a little about yourself and how you got into Crossfit?

I started personal training with a CrossFit coach in high school. Then, in college I would take CrossFit classes during my off seasons from swimming. After graduating and retiring from swimming, I craved intense workouts and also being coached by someone so CrossFit was perfect.

What keeps you coming back each day?

I love a good routine and feel accomplished after working out.

What is your favorite at-home exercise to do?

Running

If you had to do 100 reps of one movement (not running), what would it be?

Double unders

What are 1-2 of your goals for 2026?

Don’t have any

Favorite lift?

Front squat

Least favorite CrossFit movement?

Squat snatch

Hometown?

Williamsburg, Virginia

Favorite Charleston Restaurant?

Can’t pick just one

If you could do another job for just one day, what would it be?

Mukbanger…jk probably pilot

What would you most like to tell yourself at age 13?

Everyone has an awkward phase, you’ll grow out of it

What’s one thing that people would be surprised to know about you?

I’m a certified advanced scuba diver

If you could meet anyone, living or dead, who would you meet?

Don’t know

If the Nomad coaches came to your house for dinner, what would you prepare?

Tacos

Give us a “Question of the Day” to use in class.

What is a silly fear you had as a kid that still kinda lingers today?