Lizzy Weitzman

Tell us a little about yourself and how you got into CrossFit?

After moving to CHS in Jan 2022 I struggled to find a gym that aligned with my goals & fitness interests. Thankfully I found CFJI (Nomad Fitness) and the rest is history!

What keeps you coming back each day?

The amazing people, community, and fun workouts!

What is your favorite at-home exercise to do?

Working with my Bosu Ball

If you had to do 100 reps of one movement (not running), what would it be?

Farmer’s Carry (but can you do reps of those??)

If not that – Wall Balls

What are 1-2 of your goals for 2025

Improve my Olympic Lifts!!!!!

Favorite lift?

Deadlift

Least favorite Crossfit movement?

Double Unders (UGH!!!)

Hometown?

Easton, CT

Favorite Charleston Restaurant?

Sorelle

If you could do another job for just one day, what would it be?

Roller Coaster Designer

What would you most like to tell yourself at age 13?

Progress is not linear

Also…become fluent in another language

If you could meet anyone, living or dead, who would you meet?

Larry David or Fran Drescher

One thing about me people would be surprised to know?

I’ve been to Antarctica

If the Nomad coaches came to your house for dinner, what would you prepare?

Baked shrimp with tomatoes and feta (one of my fave NYT recipes)

Give us a “Question of the Day” to use in class.

If you were a gym movement, what would you be and why?

If you were turned into a smoothie, what would your flavor be and what is your secret ingredient?